the struggle to relax

Recently I had the pure joy of spending a whole day with my granddaughters. Just the three of us. No schedule. No plans. Just hanging out. There’s nothing better than keeping company with these two bundles of giggles and energy.

After a leisurely morning we went swimming. They are both little fishes, I mean mermaids. The 4 year old, Avery, is so excited this year because she can now swim in the deep end like her big sis. Anything to be as big as Sissy!

When we arrived at the pool there was hardly anyone there. It was nice. Felt relaxing like the morning had been.

Eloise went off the diving board and little sis Avery climbed up to go right after her. Only, when she was about two feet from the end of the board she froze. All that relaxation turned tense in a flash.

There she stood frozen, fists clinched, jaw set. As the life guard looked on Eloise did our best cheers of encouragement. “Come on Aves, you can do it!” “I’m right here, jump and swim to me!” The more encouraging we became the more rigid she became.

After a while I changed tactics. ” Avery, no one’s pressuring you to jump. You don’t have to do it right now. No big deal. Give yourself a break and come on down.”

“Urrgh, but I want to jump!!”

It was clear she was so frustrated with herself. This was something she really wanted to do. But her fear had immobilized her and she felt stuck.

This went on for awhile until a group of older kids came and were heading toward the board. I suggested we take a chips and queso break and, since chips and queso are a favorite, she snapped out of her trance of terror and made her way off the board.

It took her a while to recover. She was frustrated with herself. Broke my heart to see her being so hard on herself. I sensed though that this was a big growing moment for her.

The chips and cheese concoction slowly worked their magic and when she’d had her fill she was open to playing in the mermaid pool, aka kiddie pool. She and her sister splashed in the fountains and played until the squeals and giggles returned. I loved seeing her smile again.

After a while she was ready to go again.

Eloise went first. Perfect canon ball. Then came Avery. This time there was no hesitation. Just sheer resolve. Once she got on the board she never even paused. One, two, three and off the board she went. Yay! As she surfaced to our cheers of glee for her, she grinned the biggest grin possible.

And, just like that, the fear was gone. Before we left the pool that day Avery jumped off the board a good seven or eight times more. Even perfected her own canon ball!

I marvel as I think about her transformation from terror to triumph. From frustration to joy. It was a process of both struggle and release. It was clear she had to wrestle with her fears and doubts and fears. And just as clear that it wasn’t until she let herself relax that she opened up to the possibilities of success.

Such, is the great journey of life. Full of challenges with which we are called to struggle. Challenges that can only be truly conquered when we allow ourselves to relax and open up to the possibilities of success. It’s in the sweet release we find the necessary strength to carry through.

I think this is what Jesus meant when he encouraged his followers to abide in him. To lay our struggles aside and rest in the truth that all will be well. Regardless.

Sometimes we are reminded of this through our participation in communion. Sometimes it comes through chili con queso and chips. And, a splash in the mermaid pool.

Something to chew on…

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a few little things, a very big deal

This past week we had one of those Sundays when the unexpected became the theme of morning worship. I’m sure we’ve all had those days when, despite well laid plans, things simply go…well, by another plan. Or perhaps, Another’s plan.

I had gotten to church a little later than I planned, so that sort of threw me off from the beginning. I felt a little rattled and distracted. Then, when I went to put on my wireless microphone I remembered the wire around the ear piece was broken. No big deal. I simply taped it to my face and off I went to pray with the choir right before the service was to begin.

Everything was smoothing out quite nicely as we walked in and I flipped the mic on to say good morning to everyone. Only there was no sound. I shuffled around and realized when the ear piece broke the week before the connection must have been severed so I wasn’t going to be able to move around and speak as usual.

No big deal. I would just discipline myself to stay at the pulpit (I usually roam around the chancel when I preach because I feel disconnected from everyone if I stand in the pulpit) this morning. Only the pulpit mic seemed to be out of commission as well. A few of us shuffled around trying unsuccessfully to fix it until, finally I awkwardly laughed it off saying I would just speak out of the lectern (on the opposite side from the pulpit) microphone. And, although it felt like we’d gotten off to an awkard start, it was really no big deal. This church family is always so grace-filled and good humored. And, I was going to be preaching on Job, and, after all, Job had a lot more to deal with than a few measely technical difficulties. (Ever heard the expression, “the patience of Job”?)

The service preceded smoothly from that point (I think!), right up until we were getting ready to begin the congregational prayer time. There was a knock at the side door. It persisted until someone got up to open it and see who was there. There was a man in a wheel chair who I had seen several times recently. He had come by the church asking for assistance and food and we had helped him as much as we could.

He was now at the church asking to see me. An unplanned interruption but, no big deal. That’s what I’m here for, right?! So, I walked to the door to see what he wanted to see me about. I invited him in to join us for prayer time. He came in and when I took prayer requests he suggested we pray for the church. And that we did.

After the service I noticed several people visiting with him and some even giving him money. No one made a big deal about it. In fact, everyone seemed intentional on making him feel welcomed and comfortable. He left and I was left pondering how disjointed the service had felt to me and how thankful I was that this man felt comfortable enough to interrupt the service. I was glad that when he had knocked, the door had been opened to him.

I didn’t think much more about it until after his visit the next day. He came by the office and I assumed he would be asking for something and I was once again prepared to tell him that the church could give him food but we didn’t have the resources to give him money. I’m ashamed to admit this but I was hoping he wasn’t planning on coming by every day. I hoped this wouldn’t become a big deal.

Before I could remind him what we could do for him and what we couldn’t, he said that he hadn’t come to ask for anything but to give. He said he remembered hearing we are going to have a rummage sale at the church soon and he had a few things he would like to donate to the cause. (If you feel ashamed at me for what I had been thinking before you are not alone. I do too. )

For the next few minutes he pulled a number of things out of his back pack. Two pairs of shoes. A stuffed Snow White doll. A rubber ball. He held up a pair of jeans and said he would bring them back if they didn’t fit his granddaughter but, he wanted her to try them on first.

He told us that he had gotten these things out of the dumpsters around town. And he thought they might bring a few dollars for the church if sold in the rummage sale. The only thing he asked for was some water. Some cool water for the hot day. No big deal.

I couldn’t quit thinking of him last night. What was the deal with this man of the streets?

I saw him again earlier today sitting on the street corner downtown, a few blocks from the church. We smiled and waived at each other. My heart is full, and my tear ducts too, as I think of his generosity. This man, who by all society standards, really has nothing to give. And yet, he had listened, perceived, and given what he could gather, to help others. That’s a really big deal.

Beloved ones, I think this is what Jesus was getting at when he taught his disciples to pray for it to be on earth, right here in our daily lives, as it is in heaven. This man is quietly and tenderly doing his part to bring that prayer into reality.

May you know the love of God for you today. In the little things. And the big deals.

Something to chew on…

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Posted in Christ, Christianity, community, connection, generosity, Lessons Learned, Spirituality, Uncategorized, unconditional love, witness | Tagged , , , , , , , | 7 Comments

Come on! We can do better!

As I have gotten older I have learned, sometimes in painful ways, that the structure should support the mission, not the other way around. And, as I understand it, the laws of our country are there to benefit and support the people. Not the other way around. Whenever the laws (or policies, or “practices”, or presidential privilege) are used to justify demeaning people, young or old, citizen or alien, we have made an idol of the structure and lost the mission. We are humans and our mission is to respect the human dignity of our neighbor, near and far. Especially if we are going to use Christianity as the motivation for our decisions. A lot of things are nuanced in scripture but, not the way we are to treat children. Jesus was clear. Children are our future. All children. We owe them more than this. I don’t have the answers but I know what I see and hear is wrong. 💔 #stopthismadness

Something to chew, and act on…

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freedom’s respect, respect’s freedom

Today is national Flag Day, a day for celebrating the flag and the country it represents. The country of the United States of America. Our country. I, along with many thankful Americans, hung my flag out on the front porch this morning. It’s out there beautifully waving in the breeze.

The flag is a controversial lightening rod these days. Maybe it has always been and I’m just noticing it now. But, it definitely is now. There is so much divisiveness over how we are to treat the flag and what that treatment means.

If someone burns a flag it is easy to see that as a sign of disrepsect, even hatred perhaps for what the flag represents. But there are other ways of approaching the red, white, and blue that are harder to interpret.

I realize even writing this post I am opening myself up for criticism. I’ve not written nearly as often since the last presidential election, partially because I fear how my offerings might be received and interpreted and I don’t want to offend or alienate anyone. And, also, because I just haven’t been able to wade through the grief in my heart at what is going on in our country today to get the words down in an intelligent manner.

I’m giving expression to my feelings today, giving it a shot anyway. From what I can tell, at its best, the flag is meant to be an icon, a representative to point us to the larger picture of the country’s values, over which the flag flies. Values like freedom, equality, strength, generosity, hospitality, and humility. A country that celebrates, respects, and protects the inherent value and dignitiy of each human being regardless of race, class, gender, orientation, religion, or anything else that might threaten to separate rather than unite. At least those are the values I’ve always thought and still hope it represents.

I respect the brave men and women who serve our country, both near and far, at great risk and with great courage to protect our freedoms and the values the flag represents. We owe them our gratitude and respect, and whatever else they may need in recovering from the traumas of war and conflict. We ask much of them, too much. Too often they are expected to be ready and willing to do inhuman things in order to protect our human freedoms. Theirs is a burden no one should have to carry.

It is not hard to see from history that we, as a people, have not always done well by these values the flag represents. We, as a country, have struggled with the practice of equality, and in many cases even in determining the scope of its definition. But, for as long as I can remember we, as a country, have tried. And, when we’ve gone through rough patches, thankfully, there have been voices. Prophetic voices who have called us back to the ideal of freedom and equality for all.

Prophets are rarely welcomed. I mean no one wants to have their weaknesses pointed out. No one wants to be challenged to change. And yet, growth and transformation only happen through reflection, repentence, and a willingness to change. I’m thankful there have been those voices. And, appreciative of their ability and willigness to speak up even when it costs them. In ways I’ve been too coward to do.

So, today I’m thinking of a young man. A young professional athlete I really know nothing about. His name is Colin Kaepernick. I’m thinking of what he did, and the storm of chaos and hateful rhetoric that resulted from it. I’m thinking of the young man who, apparently, decided kneeling during the national anthem was the best way he could express his desire for the awareness and accountability of areas where our nation is not reflecting the best of values that we, as a nation, say we hold dear. I’m thinking of this young man who has used his privilege and voice to advocate for others whose voices are not being heard.

I’m thinking of the storm of hateful rhetoric that has resulted in painful divisions. I’m thinking of the “sides” that have been declared and the words I have read and heard to debase and dismiss this man, our fellow citizen. And, I’m wondering if those voices who have spent so much energy condemning him have ever taken the time to actually hear and consider his point of view. His perspective. And, what is their perspective? What did his actions stir in them that caused such backlash? I’m trying to understand. And, I’m thinking of the opportunities to build bridges that have been missed by the divisive rhetoric. Is there a way we can make room for different expressions of protest? Different expressions of respect?

Honestly, I personally can’t think of a more respectful way than kneeling to express the call for awareness and accountability in the quest for equal justice for all. Kneeling is usually seen as an act of humility. An act of humility that invites and encourages the growth of our better selves. And, as for this action taking place in a crowded football stadium. Well, where else would be better? Throughout history the words and actions of the prophets were heard and seen in public.

The notion that citizens and residents of a country would be forced by government or a corporation to stand for an anthem or a flag is terrifying to me. The day we are all “commanded” and forced to stand for the national anthem is the day we have made an idol for ourselves. Idols are lifeless voids. The day we make an idol out of the flag or the anthem, well that would be a day of disrespect for the country, for the military, for the flag, and for the ideals it represents. And that would be a sad day of disrespecting the value of freedom and basic human dignity. There is a difference between patriatism and nationalism. The former makes room for unity not uniformity. The other demands conformity. Essential distinctions to be made, necessary in determining the health of our future.

Like I said. I don’t know this man, Coln Kaepernick, his heart or his motives, other than what I’ve heard him say on TV and read in the news. And, I don’t know the people or hearts behind the hateful condemnation and negation of his actions. Only the content of their words and tone of the voices in which they have been spoken. I just wonder…if such a quiet action can be met with such loud and angry negativity, is there the possibility that he hit a nerve that needs to be tended to instead of denied? Is there an opportunity to grow in the ideals and values we say we hold so dear? The ones the flag and anthem represent? Is it possible that kneeling for justice might be considered equally as valid of a way to show respect for what the flag and anthem represent as standing is? Is there room for both expressions?

May we not grow weary in growing in our ability as a nation, as a people of connection, to be self reflective, repentent, and willing to be transformed. May we not rest until all are afforded the same opportunities, the same respect, the same freedoms, and the same protections. May we not grow weary until it truly is on earth as it is in heaven.

Something to chew on…

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seeing jesus

This is still what I think of when I think of the woman anointing Jesus. #palmsunday

Chewing the Cud

I arrived early in the morning to begin my day as chaplain on duty. After checking in I made my way to the pediatric chronic care unit to check on Martin. Martin was thirteen years old and, due to many birth complications, had spent his entire life in and out of the hospital. He had fought fiercely and bravely in the midst of countless obstacles, but it was clear his strength for battle was waning. And so, on a midwinter’s Sunday morning, the vigil began.

As the day wore on he would struggle increasingly for each breath. His mother sat loyally at his bedside, full of pain, full of love. Throughout the day other visitors would come and go, but there she remained. In between other calls I spent as much time as possible with Martin and his mom. For the first time in my life, I got an inkling…

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little bits of redemption

Now that I’m preaching regularly I thought I might share some weekly messages.  Since I don’t use notes when I preach I’m sure this message came out a little differently last Sunday but I’ve written it so that you might get the gist of it.  I hope it speaks good news to you. Something to chew on…

This past week I have been watching the PBS documentary series on the Vietnam War. It is stunning and powerful and terrifying and heartbreaking.

In one episode there is an interview with the first American pilot shot down in enemy territory. He was held captive for something like 8 years. He talked of life in the prison, of the beatings, the humiliation, and ultimately saying things on camera he didn’t mean just to stay alive. And he talked about the shame he felt at that. He was imprisoned and oppressed both by the enemy and his own sense of shame. I’m not sure his prison bars were any more oppressive than the prison of pride that kept president after president thinking they could win an un-win-able war.

And yet, in the midst of all the politics of any war there are those who bravely serve their country, putting their lives on the line and facing great danger with the motivation of protecting others. If you have served in military war or conflict you know, in a way I can only imagine, what it costs you, and, although there are no words to adequately express full appreciation of your sacrifice, thank you for your brave and honorable service.

We are a mixed lot, are we not. All created in the image of God and our lives purposed for love and for service. And, we are a bunch of cracked pots, vulnerable to the temptations of greed, hatred, pride…the list goes on. And then there’s life in the systems of this world. Systems where greed becomes an asset and poverty a source of shame. Where vulnerability is seen as weakness and what is true becomes anyone’s guess.

Yes, there are forces within and without that, every day, threaten the balance of who we are created to be.

That’s why the Gospels that tell us of Jesus are such good news. To be reminded again of the sovereign ability of God’s love to break through all forces of evil and negativity, bringing the restorative power of grace, love, and freedom. To be reminded again that their is nothing that can separate us from the love of God in Christ Jesus.

The Gospel of Mark portrays a Jesus of action. The writer is not so much concerned with what Jesus says but what he does and the power in which he does it. In this particular gospel Jesus’ first act of ministry is exorcising an unclean spirit out of a man that was ranting and shrieking. By choosing something this dramatic he is letting us know the seriousness and vastness of God’s power embodied in Jesus.

The people following Jesus would have been wanting a military king to come defeat the Roman oppressors and to restore Israel to its proper place among the nations. Jesus’ words and actions reveal that God has something completely different in mind. Jesus is anointed all right, even anointed with power of war and might. But not in a military sense. Rather in the sense of a self-giving love that breaks down any strongholds whether of this world system or any other. A power which no opposing power can defeat.

There’s a lot of push and pull going on here. The scene takes place in the synagogue. Which makes it weird that the man with the unclean spirit was right out there in the middle. In this society of honor and shame this man would have definitely been considered unclean. Anything that was wrong with you was somehow your fault. You had done something to make God mad at you. He wouldn’t have been welcomed in the synagogue being unclean. And yet, there he is with this shrieking evil spirit. Right in the middle of what was supposed to be pure and righteous there is this dirty evil. And Jesus reveals an authority that out powers any ritual or teaching of those who were considered to be the experts.

We too can experience evil in the places that are meant for good.

Some years ago when I was serving in another church I went on a mission trip to Budapest Hungary. The purpose of it was to try to establish relationships with the people of Budapest. There were nine young people and me. The rest of them were musicians and singers. I wasn’t quite sure why I had been given this assignment by the senior pastor. Most of the people we encountered were young, bright, beautiful individuals who had their whole lives ahead of them, and yet I couldn’t help but notice a collective emptiness or sadness in them.

We went to a park the first afternoon we arrived. As the musicians set up their instruments I made my way to a park bench way over to the side of the park. The way I saw it, the last thing any of these bright and beautiful young adults would want to do was to talk with an old American woman. I was feeling so stubborn about this that I remember praying to God that if I was supposed to talk to anyone God would have to deliver them to the park bench.

And, as you would expect, no sooner had I prayed that prayer than I looked up and sitting beside me was this young man with pale skin, wild eyes, and frizzy hair, looking like a young Bob Dylan. He said hello and then went off on a tirade for about two minutes. His sentences were so completely laced with profanity it was hard to hear what he was saying. I’m no stranger to profanity but I didn’t realize one could say the “f” word that many times in one sentence and still communicate a message. Honestly, looking back on it, he did seem a little possessed.

I guess because I didn’t flinch or run away, eventually his language calmed down and he said that his people didn’t need us “Christians” to come over with our pretty songs and shallow words. The way he snarled the word “Christian” it actually sounded worse than any of the cuss words he had used.

He told me his country had real problems and they needed real solutions. He went on to say that he never prayed. And, that he had done some bad things and now he got up every day and asked God to help him get through the day.

When I felt like it was safe, I asked him if he had considered what he was doing when he asked God for help might be praying. His look of contempt at my question made me think, oh, here we go again he’s going to let me have it. But instead, he said with an emphatic no that praying was reciting prayers over “there”, pointing to a nearby cathedral, and he then declared he would never set foot in that place again.

This conversation left me puzzled and curious. Later on that week I toured the Holocaust museum. The story of the war was told from the perspective of the Hungarian Jew. What I would learn is, by the time the Nazi forces got there, the evil was so completely ramped up that more Jews were killed in Hungary in a shorter amount of time than anywhere else during the war. There were pictures of the same street corners where we were now holding street concerts and speaking of the love of Christ, where the Jewish people had then been pulled out of their homes and businesses and put on busses to concentration camps and torture and possible death.

To my horror I also learned that much of this happened in full sight, and without much if any resistance, of the Christian church there. In an awful attempt to be able to continue to do business as usual, the Church had compromised with the powers of oppression turning a blind eye to the injustice that was happening before them. Not everyone of course participated in this, but enough to be a significant part of the honest history.

What was meant for good had been imprisoned by evil, gripped by the unclean spirit of silence in the face of injustice and oppression.

I still process what I learned in my time there. What I realized is that by those simple and sometimes awkward street concerts and through our feeble conversations, the love of Christ was communicated in small ways. Little bits of grace spread over the physical spaces that have endured so much evil. What I realized is that God now calls and uses us all, in the power of Christ, to be the in-breaking of grace wherever we see pain, or injustice, or need. In whatever small and ordinary ways we can. We are all purposed to use our authority of Love to be little bits of redemption wherever we are.

By the power of the same Holy Spirit the early followers were awakened to in Pentecost, we folks of the twenty-first century now have the same authority Jesus exhibited on that day in the synagogue. The power to dispel hatred with love. Un-forgiveness with grace. Oppression with freedom. Even when that spirit of negativity and oppression lies deep within our own hearts.

This is not easy work. The journey is full of temptation to give in to the negative pulling us from all directions. But, while it is hard work, we don’t do it alone. We are given everything we need for the battle.

I’m going to ask you to do something for me. It’s an exercise I hope you will take with you this morning. An exercise to do anytime you feel discouraged in your walk, when that spirit of negativity grips you and tells you that you just can’t get it right. When you feel small against the pressures of this world. When you’ve lost your joy.

Right now, wherever you are as you read this, I’d like you to listen to your own breathing. If you need to cover your ears. Feel the beat of your heart, listen as you inhale and exhale. The sound of your breath. Let it speak softly to you. Can you hear it?

Each time you take a breath, every single time, it is God saying “I love you”. It is God saying “You are mine” It is God saying “I am with you.” It is God casting out anything that is oppressing you by telling you that you are not alone. It is God saying to you that you will always be held in love. It’s right there with each breath. God’s yes to you.

Take a moment to breathe that in.

May it be on earth as it is in heaven.

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making space

This morning I’m as excited as a kid on the first day of school. I’m starting my new call as Pastor of First Presbyterian Church, Kingsville! My living room is full of boxes stacked to be put in the car. Boxes of books to be put on the shelves in my new office. My “to do” list is written with notes about things not to forget on this first day. My car is full of gas, ready for the morning commute in the cold. I haven’t quite figured out what I’m wearing yet, but something will jump out at me I’m sure. Once I finally make up my mind to shed these comfy flannels.

Mostly my heart is ready for this new adventure. I think the new year is a perfect time to start a new season. And I’ve made some new space in preparation for the energy, focus, and presence it will take.

This past weekend we had plans to go to the hill country with some couples to celebrate the new year celebration. We’ve celebrated with these couples for 15 years or so. I look forward to the time spent laughing and sitting around the fire. I look forward to the comfort of their company.

But, this year it was not meant to be. The day before we were to leave Tom came down with a terrible respiratory cold. He was sweet and said he’d try to “grind through” but it was clear where he needed to stay was in bed.

Once we made the decision not to go my mind went into gear as to what I could do to occupy the time. I hate to miss anything and it’s my nature to worry about what I’m missing and so, in an effort to head that off at the pass, I decided to pack the books I wanted to take to my new office and clean out the closets. Make some space.

Oh my. Pulling out and loading the boxes was physically taxing but that was just the beginning. What was I thinking! The real challenge was when I pulled out boxes and boxes of old pictures to go through, sort, and organize. Pictures dating all the way back to when Tom’s dad was a baby up through our two precious granddaughters. Although I’ve realized most of those pictures are on my phone. Why don’t I print pictures anymore!

What started out to be a housekeeping chore became a poignant walk down memory lane and in many ways a reacquainting with my history and family. It was exhausting and exhilarating, comical and sad all at once. So many people who I’ve loved and who have loved me. So many life events, long ago forgotten brought to life once more. I re-watched my daughter grow up through these pictures. Re-watched Tom’s and my courtship and 43 years of marriage. He staying as handsome as ever. Me, through a whole series of hair colors and styles (some of them horrendous!) and my body changing from one of a young girl to… older woman (yuck). What a wonderful life we have had and are having.

At one point it became overwhelming, even backbreaking. At one point I wish I hadn’t started this silly quest. Talk about grinding through! I was past the point of no return though as I had the whole house involved with this endeavor. Boxes everywhere. Piles of pictures throughout. I’m not a linear person, usually work in a circular manner, or maybe whirlwind is more accurate.

What a gift this journey has been. With a significant amount of sadness I have been re-minded how quickly life passes. With a significant amount of regret I was convicted of how often I rushed through the moment in self-criticism or unmet expectation. With a significant amount of gratitude I re-membered how much love and joy I have and still am experiencing. With a significant amount of hope I am encouraged that the joy only continues to grow with each day as there is another opportunity with each sunrise to live life to the fullest and to show love in any and every way I can.

And, this morning, while it is not completely done, our life in pictures has found a new home and the next time anyone in the family wants to take a sentimental journey it will be a more well “paved” one. We’ll know where to go to look.

One thing I discovered in this process was that I have now made some space in my heart for this next season. I hadn’t even realized how, most of the time, I just jump from one season to the next without really ever reflecting on all I have experienced. In the midst of shuffling photographs and making meals I did just that this weekend. I didn’t even realize how much I needed it.  I’m reminding of the shepherd forcing the sheep to lay down in green pastures so that they can process and digest all the grass they have ingested while grazing.  This weekend I was “forced” to reflect and process.  And it was good! This morning I’m fully awake to this new season. I can’t wake to make some more memories. And my new year resolution? Well, to, hopefully, be present each and every step of the way.

My prayer for you is that you will give yourself the gift of making time and space to reflect on the goodness of your life. It’s a great encourager!

Something to chew on…

Painted in Waterlogue

Preset Style = Vibrant Format = 6″ (Medium) Format Margin = None Format Border = Straight Drawing = #2 Pencil Drawing Weight = Medium Drawing Detail = Medium Paint = Natural Paint Lightness = Auto Paint Intensity = More Water = Tap Water Water Edges = Medium Water Bleed = Average Brush = Natural Detail Brush Focus = Everything Brush Spacing = Narrow Paper = Watercolor Paper Texture = Medium Paper Shading = Light Options Faces = Enhance Faces

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